Zen To Done

The course is designed for anyone who faces a high workload, frequent interruptions, and performance pressure, and is looking for a sustainable approach to personal productivity.

The aim of the training program is to develop participants’ ability to manage their work tasks more clearly and with less internal pressure. The course supports the skill of consciously choosing priorities, working with focus, and handling situations where tasks accumulate, are frequently interrupted, or remain unfinished.
The acquired insights and methods are designed to be sustainable in the long term and easily transferable into everyday practice.
Benefits for participants:

• greater clarity in work priorities
• the ability to consciously choose what to focus on
• reduced internal pressure and feelings of overwhelm
• improved ability to manage distractions and interruptions
• easier return to unfinished tasks
• a concrete and realistic framework for practical applicationInput text

Gopas guide book for this course.

• Introduction to Zen To Done
• Choice and Commitment
• Working with Resistance and Overload
• Focus and Managing Interruptions
• Simple Work Structure
• Returning to Work and Sustainability

Previous courses

Time Management [MITTIME]

Related courses

Mind Mapping [KORMDMAP]

Creative solving of problems [KREPR]